As an Access Pass holder, you can have a certified fitness professional develop a program specifically designed to meet your needs and interests! Once you purchase a fitness package, our trainers will help you maximize your workout and minimize your risk of injury.
Sessions include instruction on:
Meet privately with a fitness specialist to determine your current fitness level and discuss methods for improvement. This one-hour fitness assessment will include basic vital signs, strength, flexibility and cardiovascular fitness assessment along with your fitness and wellness goals.