Virtual Group Fitness Classes

Qi Gong

Virtual Qi Gong

Ages 18+

Qi Gong is a meditative dance of vitality and health. This graceful flowing Chinese form is gaining popularity worldwide. Learn the basic movements, all levels welcome. 

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Class Participants

For Virtual Group Fitness Class participants under the age of 18: 

  • Minors 15 to 17 years old must have their parent/guardian sign a waiver form at the front desk to participate in any group fitness classes.
  • Minors 13 to 14 years old may participate in a group fitness class (not involving weights) with a signed waiver and accompanied/supervised by their parent or guardian who is also taking the class. If the class involves weights, the minimum age to participate is 15 years old.
  • Minors 12 years and under are prohibited from participating in any group fitness class. Please review the Parks and Recreation Program Guide for age-appropriate fitness programs for youth 12 and under.